Tackling dust mites for a healthier home

Invisible to the naked eye, dust mites are microscopic creatures that thrive in our homes, feasting on dead skin cells and dander. Though harmless to most people, for some individuals, dust mites can trigger allergic reactions and respiratory problems. Understanding the effects of dust mites and adopting proper cleaning techniques can help create a healthier home environment. In this article, we’ll delve into the effects of dust mites and provide practical tips to remove them from your living space.

The Effects of Dust Mites
Dust mite allergies are a common problem. Their fecal matter and shed skin can become airborne and cause allergies in susceptible individuals. Common symptoms include sneezing, runny or stuffy nose, itchy eyes, and skin rashes. For some, these reactions can exacerbate asthma symptoms, leading to coughing, wheezing, and shortness of breath.

Skin Irritation: Dust mite allergens can also cause skin irritation, especially in individuals with sensitive skin. Prolonged exposure to dust mites can lead to itching, redness, and eczema flare-ups.

Respiratory Problems: People with asthma or other respiratory conditions may experience worsened symptoms when exposed to dust mite allergens. Breathing in dust mite particles can trigger inflammation in the airways, leading to respiratory distress.

How to Clean Your Home to Remove Dust Mites
Wash Bedding Regularly: Dust mites thrive in warm and humid environments, making our beds an ideal breeding ground for them. Wash your bed sheets, pillowcases, and blankets in hot water to kill dust mites and remove allergens effectively, and dry outside whenever possible – sunlight not only helps to kill dust mites directly but also freshens and removes some of the allergenic debris they leave behind.

Try a UV light treatment: On the topic of sunlight, or UV light, consider using a specialist UV pillow and mattress cleaning service, which is highly effective and totally safe, avoiding any nasty chemicals. The treatment lasts for 90 days, so should be repeated quarterly.

Use Dust Mite-Proof Covers: Invest in allergen-impermeable covers for your mattresses, pillows, and box springs. These covers act as a barrier, preventing dust mites from infiltrating your bedding and reducing exposure to their allergens.

Vacuum Frequently: Regular vacuuming can help reduce dust mites and their debris from carpets, rugs, and upholstered furniture. Use a vacuum cleaner equipped with a HEPA filter, which captures small particles effectively, preventing them from recirculating into the air.

Dust Surfaces with Microfiber Cloths: Instead of using traditional feather dusters or dry cloths that can stir up dust, opt for microfiber cloths. Microfiber traps dust and holds onto it, preventing it from being dispersed into the air.

Reduce Humidity: Dust mites thrive in high humidity conditions. Use a dehumidifier in areas prone to moisture build-up, such as basements, bathrooms, and kitchens. Keeping indoor humidity below 50% can create an inhospitable environment for dust mites.

Wash Stuffed Toys and Curtains: Soft toys, curtains, and other fabric-based items can harbor dust mites. Wash them in hot water regularly or freeze them for a few hours to kill the mites and remove allergens.

Limit Clutter: Dust tends to accumulate in cluttered areas, providing an attractive environment for dust mites. Regularly declutter and organize your living spaces to minimise dust accumulation.

Steam Clean Carpets and Upholstery: Steam cleaning is an effective method to kill dust mites and remove allergens from carpets, rugs, and upholstered furniture. Make sure to use a high-temperature steam cleaner for best results.

So, while dust mites are a natural part of our indoor environment, their presence can be problematic for individuals prone to allergies and respiratory issues. By adopting a regular cleaning routine and employing the tips mentioned above, you can significantly reduce dust mite populations and create a healthier home environment. Regular cleaning not only eliminates dust mites but also removes other allergens and improves overall indoor air quality, promoting better health and well-being for you and your family.

Client Testimonials

“My cleaner from SOAP goes under the rugs, she moves the furniture, and my sink sparkles every time she’s been. She even puts a stamp on the toilet roll.“

Louisa Sanghera
Northern Beaches

“I just wanted to enjoy another couple of hours with the house looking perfect. I know it can’t last, but I just feel better when it’s properly clean and tidy."

Ranya Akacha

”I am very happy with the services provided by SOAP. Camila is very quick and thorough with the clean and also very pleasant while she is here. My apartment always feels fresh and clean after she has been.”

Joanne Baldwin

"We have been clients of SOAP for the past four years. Throughout that time we have found all our dealings with SOAP to be of a very high and professional standard. As long-standing clients of SOAP, we have become acquainted with many of their cleaners and found them all to be extremely friendly, polite, diligent, punctual, hardworking and professional. I have no hesitation in recommending Brilho as a reliable and trust worthy cleaning service."

Theresa Lee

“I have been using SOAP Professional Cleaning service for the last 6 years. During this time I have found them to be thorough, reliable and responsible. Priscilla has always been helpful at providing times that suit me. The cleaners are always pleasant and cooperative and Priscilla clearly communicates my requirements to them. My present cleaner has been coming for 2 years and is always prompt, efficient and I feel comfortable leaving her in the house if I need to be away. Should any minor problem arise Priscilla always shows initiative and deals with it promptly. I appreciate the email booking confirmation service and the ability to pay online. I have no hesitation in recommending SOAP Professional Cleaning.”


"For some years now I have used SOAP cleaning services and I find them reliable, dependable, very quick to respond to queries and issues, and all the staff are delightful.”

Louise S

“I have been very happy with SOAP Cleaning’s service. The cleaner does a very thorough job and my house is gleaming when they are done. She always asks if I am happy before she leaves, which I really appreciate. A very professional service.”

Roxanne Fox

“Priscilla and her team at SOAP have saved my sanity over the past two years! They are flexible and always try to accommodate changes or extra requests without a worry. The cleaning is thorough, with small touches that I love coming home to. I would highly recommend SOAP!”

Danielle Stone

“The team do a good job cleaning each fortnight. I like the extra touches of the welcome plant and if you recommend the service I've enjoyed the surprise and delight gift basket.”

Alisha Jackson

”As a single mum. Who works full time I am so happy to have finally found a cleaning service that I can rely on for quality and consistency! Our cleaner Mariana is absolutely fabulous and her attention to detail is great. It’s a fantastic feeling coming home from a long day at work to a spotless house, giving me more time to spend with my daughter! “

Carolina Ramos